Olivia

The purpose of these affirmations for men is to help you cultivate your inner alpha male. It’s time to transform into your most alpha state, starting with the mind first. Develop the skills necessary to … Read more

Sometimes, student life can get extremely stressful. It can be because of peer pressure, exam time, or anticipation of the future. You can overcome anything if you have a positive thought process. Developing a positive … Read more

This is all about gratitude, being thankful, and being appreciative of what is currently in your life. Expressing your gratitude in this way paves the way for even more abundance, more love, more joy, and … Read more

In a world where women manage their homes, children, relationships, and careers, it’s easy to forget to care for themselves and start to feel low. These affirmations are here to remind every woman that she … Read more

This is a great self-care practice to do each morning, even when you don’t feel anxious. If you’d like to track your practice, I recommend making a note of how anxious you feel each morning … Read more